Avocado Toast With Scrambled Egg
Know why I'm doing this one I put a
little question out there saying what do
you want for your favorite choice of
meal with a big tuna steak on a mango
salad or breakfast one rocker
so so I've got to do it however your The next meal is going to be yeah you
guessed it it's a good tuna one let's
get cooking right so grab your avocados
first of all cut around the edge like
that I don't know what it is without a
kind of it always annoys me that you
have you buy four or five they're not
ripe they're not right they
suddenly straight away they're all
completely off you've got a few straight
in the bin
chives are mental rights just cut around
the outside just lightly like that pop
it out nice and gently
there we go tuck me in a bit and just me
get some warmth now into your pan so
tell me a bit of power to me and then you
two that is going to pop run north of
butter keep down the low heat and we're
going to do is pop out you see Accardo
nice and fine
grab yourself bowl but we have Accardo
strains the bowl you want salt you want
pepper don't be shy with it because
avocado is quite a plain fruit anyway so
just good sprinkle over top like that
then you go put your line again don't be
shy line moments up and what we're going
to do is smash that up really
really
smash it yeah that is literally done
that's all you need to do that would be
so tasty just because you've got the
lime on there just got the citrus flavor
coming through right get your piece of
toast and pop that at your toaster
grab yourself your three eggs crack them
open and as they give them a quick mix
it up and don't need any butter or milk
in this basically the butter itself so
you don't need any butter and milk in
the eggs itself all you going to do is
lightly melt your butter over your pan
just so it doesn't stick and the way
I'm
going to do it is just lightly cook
these and it will give it this sort of a
ribbon effect rather than beating it
frantically whip cream which makes it go
very curly and very sort of small fine
pieces of egg this would be more like
the American style which would be very
velvety so pick that up
get me fat around your pan all you're
gonna do is pour that on a don't stir it
straightaway okay that's the key so
you're almost doing it knocking on the
ball that way I just start to cook
slightly start to firm up still don't
turn it yeah don't you touch it
let back up slightly with the heat now
I
can start to fold that you'll see that
leave it again let it shakedown toast
is pretty much done as well so this is
really a five-minute breakfast okay so
it's so simple so much better than Syria
as well give that another little fold
like that you see you start getting some
ribbon effect that can come after heat
he's done you'll get some pepper just to
season off the heat now serve upright
so your eggs it done all you're gonna do
is take it off the heat get a grab your
toast I don't usually put butter on your
toast it's up to you if you want to put
a little bit
so the exercise rigging
I need let's
take it now to combo and what I'm going
to do press that down into toast plenty
of it grab here lovely eggs and you're
just going to literally lay that chest
on top just on top and that answer there
just address the plate lightly just
gonna use some pea shoots pop them on
top nobody uses the basil and then just
the last bits a little bit of olive oil
slips you just glove that around the
plate how simple is that literally five
minutes we've just got a perfect
breakfast right so there we have it
scrambled eggs on smashed avocado with
lime fat zesty lime going through their
gluten-free toasts and pea shoots olive
oil a little bit of salt and pepper and Are you ready to go now thanks for watching
guys, we'll see you next week please tell
everyone about the channel is getting
subscribe and please put your comments
and tell me which one your next meal I
think the next ones might just be chilly
though because that's the last thing
she's going
all reverses so enjoy guys next week
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